Recipe Information
| Servings | 1 |
|---|---|
| Prep Time | 2 mins |
| Cook Time | 5 mins |
| Total Time | 7 mins |
Ingredients
- 1 cup vegan yogurt
- 1/2 cup rolled oats
- 2 tbsp mixed nuts
- 2 tbsp mixed seeds
- ¼ tsp cinnamon
- ¼ cup cranberries
Instructions
Step 1
Toast the oats, nuts, and seeds – Combine oats, mixed nuts, and mixed seeds in a small saucepan. Cook over low heat for about 10 minutes, stirring occasionally, until lightly browned and toasted.
Step 2
Cool the mixture – Remove from heat and let it cool for a few minutes.
Step 3
Prepare the yogurt base – In a bowl, stir cinnamon into the vegan yogurt. Mix in half of the cooled granola until well combined.
Step 4
Assemble the parfait – Divide the yogurt mixture between two glasses or bowls.
Step 5
Add toppings – Top each serving with the remaining granola and sprinkle with cranberries.
Step 6
Serve – Enjoy your parfait immediately. Packed with toasted nuts and whole grains, this granola is a crunchy and nourishing way to start your day.
Nutrition Facts
| Calories | 494 |
|---|---|
| Fat | 24g |
| Carbs | 41g |
| Protein | 31g |
| Fiber | 11g |
Cost Information
| Cost / Serving | $1.45 |
|---|---|
| Cost Tier | Medium ($1.00–$1.75) |
