Recipe Information

Servings 1
Prep Time 2 mins
Cook Time 5 mins
Total Time 7 mins

Ingredients

  • 1 cup vegan yogurt
  • 1/2 cup rolled oats
  • 2 tbsp mixed nuts
  • 2 tbsp mixed seeds
  • ¼ tsp cinnamon
  • ¼ cup cranberries

Instructions

Step 1

Toast the oats, nuts, and seeds – Combine oats, mixed nuts, and mixed seeds in a small saucepan. Cook over low heat for about 10 minutes, stirring occasionally, until lightly browned and toasted.

Step 2

Cool the mixture – Remove from heat and let it cool for a few minutes.

Step 3

Prepare the yogurt base – In a bowl, stir cinnamon into the vegan yogurt. Mix in half of the cooled granola until well combined.

Step 4

Assemble the parfait – Divide the yogurt mixture between two glasses or bowls.

Step 5

Add toppings – Top each serving with the remaining granola and sprinkle with cranberries.

Step 6

Serve – Enjoy your parfait immediately. Packed with toasted nuts and whole grains, this granola is a crunchy and nourishing way to start your day.

Nutrition Facts

Calories 494
Fat 24g
Carbs 41g
Protein 31g
Fiber 11g

Cost Information

Cost / Serving $1.45
Cost Tier Medium ($1.00–$1.75)

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