Colorful Protein Meal

Recipe Information

Ingredients

• 1 avocado, peeled
• 6 cherry or grape tomatoes
• 1 cup carrots, cubed
• 1/2 can chickpeas
• 1 cup kale or green lettuce
• 1 cup purple cabbage
• 1 cup bell pepper, sliced
• 1 cup microgreens of choice
• 1 pink guava, sliced
• 2 tbsp soy yogurt or coconut cream

Instructions

Step 1

Rinse all the fruits and vegetables thoroughly.

Step 2

Peel and slice the avocado into rounds. Cut the carrots into cubes, then slice the pink guava, bell pepper, and purple cabbage.

Step 3

Drain the chickpeas.

Step 4

Arrange the avocado, cherry tomatoes, carrots, chickpeas, kale (or lettuce), purple cabbage, bell pepper, microgreens, and guava evenly on a serving plate.

Step 5

Drizzle with soy yogurt or coconut cream and serve. You’ll enjoy layers of vibrant vegetables and plant-based protein for a balanced, satisfying lunch.

Tip: You can substitute the guava with any soft, non-citrus fruit.

Nutrition Facts

Cost Information