Chickpea Curry With Bulgur

Recipe Information

Ingredients

• 1 cup bulgur
• 1 onion, chopped
• 1 medium red bell pepper, chopped
• 1 tsp olive oil
• 2 cloves garlic, minced
• 1 can chopped tomatoes
• 1 can (8 oz) chickpeas
• 3 cups water
• 1 tsp salt
• 2 tsp mild or hot curry powder

Instructions

Step 1

Rinse the bulgur and set it aside. Chop the vegetables.

Step 2

Heat the olive oil in a saucepan over medium heat and sauté the onion and garlic for about 3 minutes.

Step 3

Add the chopped red bell pepper and cook for another 5 minutes.

Step 4

Stir in the chopped tomatoes, chickpeas, water, salt, and curry powder.

Step 5

Mix well and cook for about 20 minutes, or until the bulgur is tender and the flavors have blended together.

Step 6

Top with chopped greens and serve. This hearty vegan curry brings together fragrant spices and rich textures in every bite.

Nutrition Facts

Cost Information