Fava White Bean Soup Meal

Recipe Information

Ingredients

• 1/2 cup dry cannellini or white kidney beans
• 1 cup dry fava beans
• 1 tsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 medium tomatoes, chopped
• 1 medium sweet potato, chopped
• 4 cups water
• 1 tsp salt
• 1 tbsp Herbs de Provence
• 1 tsp lime juice

Instructions

Step 1

Rinse the cannellini (or white kidney) beans and fava beans, then set them aside. Chop the vegetables.

Step 2

Heat the olive oil in a saucepan over medium heat. Sauté the onion and garlic for about 3 minutes, or until softened.

Step 3

Add the chopped tomatoes and sweet potato. Cook for another 5 minutes, stirring occasionally.

Step 4

Stir in the beans, water, salt, and Herbs de Provence. Mix well.

Step 5

Cook for about 30 minutes, stirring occasionally. Add more water if needed to achieve your desired consistency.

Step 6

Serve topped with fresh chopped herbs and a drizzle of lime juice. This soup comforts me on light-eating days with its smooth texture and subtle flavor.

Nutrition Facts

Cost Information