Recipe Information
| Servings | 1 |
|---|---|
| Prep Time | 10 mins |
| Cook Time | 15 mins |
| Total Time | 25 mins |
Ingredients
- 8 oz whole-wheat bow-tie pasta
- 1 cup carrot ribbons
- 1/2 cup green peas
- 1 cup Brussels sprouts, halved
- 1 cup red bell pepper rounds
- 1 medium onion, quartered
- 2 tsp olive oil
- 1/2 cup nut paste
- 1 tsp salt
- 1 tsp white pepper
- 1/2 cup tomato sauce
Instructions
Step 1
Cook the whole-wheat bow-tie pasta in salted water according to the package instructions. Drain and set aside.
Step 2
Preheat the oven to 400°F.
Step 3
Prepare the vegetables by cutting them into pieces, ribboning the carrots, and slicing the red bell pepper into rounds.
Step 4
In a large bowl, toss the vegetables with olive oil, half the tomato sauce, salt, and white pepper.
Step 5
Spread the vegetables in a single layer in a deep skillet or Dutch oven. Bake for about 10 minutes.
Step 6
Flip the vegetables halfway through baking to ensure they become tender and evenly browned.
Step 7
Add the cooked pasta and nut paste to the roasted vegetables. Toss everything well to combine.
Step 8
Taste and adjust the seasoning if needed. Serve hot. Pasta people who love their veggies will make this on repeat—I promise you that!
Nutrition Facts
| Calories | 555 |
|---|---|
| Fat | 16g |
| Carbs | 92g |
| Protein | 17g |
| Fiber | 10g |
Cost Information
| Cost / Serving | $1.70 |
|---|---|
| Cost Tier | Medium ($1.00–$1.75) |
