Recipe Information
| Servings | 1 |
|---|---|
| Prep Time | 10 mins |
| Cook Time | 15 mins |
| Total Time | 25 mins |
Ingredients
- 1 medium red bell pepper, cut into wedges
- 1 medium green bell pepper, cut into wedges
- 1 medium yellow bell pepper, cut into wedges
- 2 medium carrots, cut into wedges
- 1 green zucchini, sliced into rounds
- 1 yellow zucchini, sliced into rounds
- 2 tbsp ground flax seeds
- 2 tbsp olive oil
- 1 tsp salt
- 1–2 tbsp seasoning of choice
Instructions
Step 1
Preheat the oven to 400°F.
Step 2
Slice the bell peppers and carrots into wedges, and cut the green and yellow zucchini into rounds.
Step 3
In a large bowl, toss the vegetables with the ground flax seeds, olive oil, salt, and your preferred seasoning until evenly coated.
Step 4
Spread the vegetables evenly on a baking tray. Drizzle any remaining oil and seasoning mixture over the top.
Step 5
Bake for 15 minutes, or until the vegetables are tender and lightly browned.
Step 6
Serve warm with cooked grains or use as a topping for soups and salads. Want to bring smoky, charred flavor to a colorful medley of fresh produce? Bookmark this recipe.
Nutrition Facts
| Calories | 209 |
|---|---|
| Fat | 12g |
| Carbs | 23g |
| Protein | 5g |
| Fiber | 8g |
Cost Information
| Cost / Serving | $1.05 |
|---|---|
| Cost Tier | Medium ($1.00–$1.75) |
