Roasted Eggplant With Beet Sauce

Recipe Information

Servings 3-4
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins

Ingredients

  • 1 large eggplant
  • 1 tbsp olive oil
  • 1 medium beet
  • 2 tsp Creole or Jamaican curry seasoning
  • ½ tsp salt
  • 4 walnuts, chopped
  • 1 tbsp pomegranate seeds
  • 2 tbsp chopped fresh greens

Instructions

Step 1

Preheat the oven to 190°F and lightly grease a baking tray.

Step 2

Slice the eggplant lengthwise and brush both sides with olive oil.

Step 3

Arrange the eggplant slices on the prepared baking tray and bake for 12–15 minutes, or until tender with lightly crisp edges.

Step 4

While the eggplant is baking, peel the beet and cut it into small cubes.

Step 5

Steam the beet cubes for 8–10 minutes, or until fork-tender.

Step 6

Mash the cooked beet in a bowl. Add a little water, the Creole or Jamaican curry seasoning, and salt. Stir until you have a smooth, pourable sauce.

Step 7

Arrange the baked eggplant on a serving plate and drizzle the beet sauce generously over the top.

Step 8

Garnish with pomegranate seeds, chopped walnuts, and fresh greens. Serve immediately for a colorful side dish that combines earthy roasted eggplant with vibrant beet flavor.

Nutrition Facts

Calories 136
Fat 8g
Carbs 15g
Protein 3g
Fiber 7g

Cost Information

Cost / Serving $1.10
Cost Tier Medium ($1.00–$1.75)

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