Recipe Information

Servings 3-4
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins

Ingredients

  • 1 can chopped tomatoes
  • 1 small leek, chopped
  • 1 tsp almond butter
  • 1 (8 oz) can black beans
  • ½ (4 oz) can red kidney beans
  • ½ can lima beans
  • 1 tbsp paprika
  • 1 tsp salt
  • 3 cups water

Instructions

Step 1

Chop the leek and tomatoes.

Step 2

Heat the oil in a saucepan over medium heat. Add the chopped leek and tomatoes, then sauté for about 5 minutes.

Step 3

Stir in the paprika, salt, and 3 cups of water.

Step 4

Add the black beans, red kidney beans, and lima beans along with their liquid to the pot.

Step 5

Simmer the soup for about 15 minutes, stirring occasionally.

Step 6

Allow the soup to cool slightly. Serve it chunky or blend until smooth for a creamy texture.

Step 7

Garnish with fresh herbs and seeds if desired, then serve warm. This Triple Bean Soup is hearty, protein-packed, and perfect for a wholesome, satisfying meal.

Nutrition Facts

Calories 167
Fat 2g
Carbs 30g
Protein 10g
Fiber 10g

Cost Information

Cost / Serving $1.10
Cost Tier Medium ($1.00–$1.75)

Related Recipes

Scroll to Top