Recipe Information
| Servings | 1 |
|---|---|
| Prep Time | 15 mins |
| Total Time | 15 mins |
Ingredients
Yellow Pepper Sauce
- 1 cup roasted yellow bell peppers
- 1 tsp paprika
- 2 tbsp crumbled tofu, divided
- 1 tsp nut butter
- 1 tsp sesame seeds
- 2–3 tbsp cooking oil
- ½ tsp salt
Red Pepper Sauce
- 1 cup roasted red bell peppers
- 1 tsp paprika
- 1 tsp nut butter
- 1 tsp flax seeds
- ½ tsp salt
To Serve
- 1 cup red carrot sticks
- 1 cup cucumber sticks
- 1 cup orange carrot sticks
- 1 cup zucchini sticks
- 1 cup yellow carrot sticks
- 1 cup purple carrot sticks
Instructions
Step 1
Chop all the vegetables into sticks and arrange them neatly on serving plates.
Step 2
Blend all the Yellow Pepper Sauce ingredients until smooth and creamy.
Step 3
Blend all the Red Pepper Sauce ingredients until smooth and well combined.
Step 4
Serve both colorful pepper sauces alongside the fresh vegetable sticks. This vibrant, zesty snack is perfect for kids, parties, or a healthy anytime treat.
Nutrition Facts
| Calories | 189 |
|---|---|
| Fat | 13g |
| Carbs | 17g |
| Protein | 4g |
| Fiber | 4g |
Cost Information
| Cost / Serving | $0.85 |
|---|---|
| Cost Tier | Low (under $1.00) |
