Veggie Sticks With Bell Pepper Sauce

Recipe Information

Servings 1
Prep Time 15 mins
Total Time 15 mins

Ingredients

Yellow Pepper Sauce

  • 1 cup roasted yellow bell peppers
  • 1 tsp paprika
  • 2 tbsp crumbled tofu, divided
  • 1 tsp nut butter
  • 1 tsp sesame seeds
  • 2–3 tbsp cooking oil
  • ½ tsp salt

Red Pepper Sauce

  • 1 cup roasted red bell peppers
  • 1 tsp paprika
  • 1 tsp nut butter
  • 1 tsp flax seeds
  • ½ tsp salt

To Serve

  • 1 cup red carrot sticks
  • 1 cup cucumber sticks
  • 1 cup orange carrot sticks
  • 1 cup zucchini sticks
  • 1 cup yellow carrot sticks
  • 1 cup purple carrot sticks

Instructions

Step 1

Chop all the vegetables into sticks and arrange them neatly on serving plates.

Step 2

Blend all the Yellow Pepper Sauce ingredients until smooth and creamy.

Step 3

Blend all the Red Pepper Sauce ingredients until smooth and well combined.

Step 4

Serve both colorful pepper sauces alongside the fresh vegetable sticks. This vibrant, zesty snack is perfect for kids, parties, or a healthy anytime treat.

Nutrition Facts

Calories 189
Fat 13g
Carbs 17g
Protein 4g
Fiber 4g

Cost Information

Cost / Serving $0.85
Cost Tier Low (under $1.00)

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