Recipe Information
| Servings | 1 |
|---|---|
| Prep Time | 5 mins |
| Cook Time | 15 mins |
| Total Time | 20 mins |
Ingredients
- 1 cup skinless peanuts
- 1/4 cup date syrup
- 1/2 tsp nutmeg or cardamom powder
- 1 tsp ground watermelon seeds
Instructions
Step 1
Roast the Peanuts: Heat a frying pan over medium heat and dry roast the peanuts for about 10 minutes, until golden and crisp. Alternatively, roast them in an air fryer at 375°F for 5 minutes.
Step 2
Mix the Ingredients: Stir in the date syrup, ground watermelon seeds, and nutmeg or cardamom powder. Mix well to coat the peanuts evenly.
Step 3
Cook and Finish: Continue cooking over low heat for another 5 minutes, stirring occasionally. If using an air fryer, mix the ingredients together and cook for an additional 2 minutes.
Step 4
Allow the peanuts to cool completely before serving. My coworkers always look forward to the days when I share small bags of these sweet and crunchy treats with them.
Nutrition Facts
| Calories | 358 |
|---|---|
| Fat | 25g |
| Carbs | 28g |
| Protein | 13g |
| Fiber | 7g |
Cost Information
| Cost / Serving | $0.90 |
|---|---|
| Cost Tier | Low (under $1.00) |
