Recipe Information
| Servings | 1 |
|---|---|
| Prep Time | 10 mins |
| Cook Time | 15 mins |
| Total Time | 25 mins |
Ingredients
- 1 cup chickpea flour
- 1/2 cup oat flour
- Pinch of salt
- 1/2 tsp smoked paprika
- Canola oil or vegan butter, for cooking
- 1 tbsp Herbs de Provence (blend of dried thyme, marjoram, rosemary, and oregano)
- 1 tbsp black sesame seeds
- 3/4 cup unsweetened soy milk
Instructions
Step 1
In a mixing bowl, combine the chickpea flour, oat flour, salt, smoked paprika, Herbs de Provence, black sesame seeds, and soy milk.
Step 2
Stir until the batter is smooth and slightly thinner than pancake batter. Add more soy milk if the batter is too thick.
Step 3
Lightly grease a non-stick pan with canola oil or vegan butter and heat it over medium heat.
Step 4
Pour about 1/4 cup of batter into the pan for each crepe and spread it thinly with a spatula.
Step 5
Cook until bubbles begin to form on the surface, then carefully flip the crepe.
Step 6
Cook the other side for another 1–2 minutes, or until golden brown.
Step 7
Repeat with the remaining batter, adding more oil or vegan butter to the pan as needed.
Step 8
Serve the crepes warm with your favorite toppings. High in protein and flavor, these chickpea crepes are perfect for kids and adults alike.
Nutrition Facts
| Calories | 353 |
|---|---|
| Fat | 8.5g |
| Carbs | 48.5g |
| Protein | 16.5g |
| Fiber | 7.5g |
Cost Information
| Cost / Serving | $1.25 |
|---|---|
| Cost Tier | Medium ($1.00–$1.75) |
