Chickpea Radish Salad

Recipe Information

Servings 1
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins

Ingredients

  • 1 can chickpeas
  • 1 cup red tomatoes, diced
  • 2 radishes, diced
  • 1 red bell pepper, diced
  • 1/4 cup raw mango or raw jackfruit, chopped
  • 2 tsp curry powder
  • 1 tbsp chopped herbs
  • 1 tsp salt

Instructions

Step 1

Rinse and chop the tomatoes, radishes, bell pepper, and raw mango (or jackfruit).

Step 2

Drain the chickpeas and cook them with the curry powder, salt, and chopped herbs for 5 minutes.

Step 3

Arrange lettuce on a serving plate and top with the cooked chickpeas.

Step 4

Layer the chopped vegetables over the chickpeas.

Step 5

Drizzle with your favorite nut sauce and sprinkle with seeds before serving. For a balanced salad that ticks all the boxes, add this dish to your meal plan.

Nutrition Facts

Calories 151
Fat 2.7g
Carbs 26.5g
Protein 7.2g
Fiber 7.2g

Cost Information

Cost / Serving $1.05
Cost Tier Medium ($1.00–$1.75)

Related Recipes

Scroll to Top