Recipe Information

Servings 1
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins

Ingredients

  • 1 cup cherry tomatoes, halved
  • 2 red tomatoes, halved
  • 1 yellow bell pepper, cubed
  • 1 cup kale, chopped
  • 1 cup Swiss chard, chopped
  • 1 cup firm tofu, cubed
  • 1/4 cup nut butter
  • 1 tsp salt
  • 1 tsp white pepper

Instructions

Step 1

Preheat the oven to 400°F.

Step 2

Cut the vegetables and cube the tofu.

Step 3

Toss the tofu in a large bowl with oil, salt, and white pepper until evenly coated.

Step 4

Arrange the tofu in a single layer in a deep skillet or Dutch oven and bake for about 10 minutes.

Step 5

Flip the tofu halfway through roasting until tender and nicely browned.

Step 6

Combine the roasted tofu with the raw vegetables and serve with your favorite dressing or vinaigrette.

Step 7

Taste and adjust the seasoning if needed. Serve warm. My go-to herby and colorful salad whenever I want a taste of the Mediterranean.

Nutrition Facts

Calories 374
Fat 23g
Carbs 25g
Protein 24g
Fiber 8g

Cost Information

Cost / Serving $1.35
Cost Tier Medium ($1.00–$1.75)

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