Italian Style Red Vegetables Soup

Recipe Information

Ingredients

• 3 medium carrots, finely chopped
• 2 cups pumpkin, finely chopped
• 2 cups red bell pepper, finely chopped
• 1 can diced tomatoes
• 2 tsp olive oil
• 3 cloves garlic, minced
• 1/2 cup vegan cheese
• 1 tsp salt
• 1 tbsp mixed herbs
• 4 cups water

Instructions

Step 1

Finely chop the carrots, pumpkin, and bell pepper. Prepare the diced canned tomatoes.

Step 2

Heat the olive oil in a saucepan over medium heat and sauté the minced garlic for 1 minute.

Step 3

Add the chopped vegetables, salt, and mixed herbs. Sauté for 4 minutes.

Step 4

Pour in 4 cups of water and bring to a simmer. Cook for 20 minutes.

Step 5

Let the soup cool slightly, then serve as is or blend for a creamy texture.

Step 6

Garnish with vegan cheese, fresh herbs, or seeds if desired. Get transported to the Italian countryside with my rustic, tomato-rich soup.

Nutrition Facts

Cost Information