Mexican Pumpkin Beet Soup

Recipe Information

Servings 3–4
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins

Ingredients

  • 2 medium beets, finely chopped
  • 2 cups tomatoes, finely chopped
  • 4 cups water
  • 1 serrano pepper, finely chopped
  • 1 tsp nut butter
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 2 tbsp pumpkin seeds
  • 1 tbsp Mexican seasoning
  • 1/2 tsp salt
  • 3 cups water

Instructions

Step 1

Peel and finely chop the beets, tomatoes, and serrano pepper.

Step 2

Heat the nut butter in a saucepan over medium heat and sauté the minced garlic for 1 minute.

Step 3

Add the chopped vegetables, Mexican seasoning, and salt. Sauté for 5 minutes.

Step 4

Pour in 4 cups of water and bring to a simmer. Cook for 20 minutes.

Step 5

Let the soup cool slightly, then serve as is or blend for a creamy texture.

Step 6

Top with fresh herbs and pumpkin seeds. This bold, colorful blend of smoky, sweet, and spicy flavors will keep you coming back for more.

Nutrition Facts

Calories 84
Fat 3.7g
Carbs 11g
Protein 3.8g
Fiber 3.3g

Cost Information

Cost / Serving $1.10
Cost Tier Medium ($1.00–$1.75)

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