Pasta Primavera With Veggies

Recipe Information

Servings 1
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins

Ingredients

  • 8 oz whole-wheat bow-tie pasta
  • 1 cup carrot ribbons
  • 1/2 cup green peas
  • 1 cup Brussels sprouts, halved
  • 1 cup red bell pepper rounds
  • 1 medium onion, quartered
  • 2 tsp olive oil
  • 1/2 cup nut paste
  • 1 tsp salt
  • 1 tsp white pepper
  • 1/2 cup tomato sauce

Instructions

Step 1

Cook the whole-wheat bow-tie pasta in salted water according to the package instructions. Drain and set aside.

Step 2

Preheat the oven to 400°F.

Step 3

Prepare the vegetables by cutting them into pieces, ribboning the carrots, and slicing the red bell pepper into rounds.

Step 4

In a large bowl, toss the vegetables with olive oil, half the tomato sauce, salt, and white pepper.

Step 5

Spread the vegetables in a single layer in a deep skillet or Dutch oven. Bake for about 10 minutes.

Step 6

Flip the vegetables halfway through baking to ensure they become tender and evenly browned.

Step 7

Add the cooked pasta and nut paste to the roasted vegetables. Toss everything well to combine.

Step 8

Taste and adjust the seasoning if needed. Serve hot. Pasta people who love their veggies will make this on repeat—I promise you that!

Nutrition Facts

Calories 555
Fat 16g
Carbs 92g
Protein 17g
Fiber 10g

Cost Information

Cost / Serving $1.70
Cost Tier Medium ($1.00–$1.75)

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