Recipe Information
| Servings | 1 |
|---|---|
| Prep Time | 10 mins |
| Cook Time | 20 mins |
| Total Time | 30 mins |
Ingredients
- 4 cups pumpkin slices
- 2 sprigs thyme or rosemary
- 2 tbsp olive oil
- 1 tsp salt
- 1 tbsp pumpkin spice
Instructions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Peel the pumpkin and cut it into evenly sized wedges.
Step 3
In a large bowl, combine the olive oil, salt, and pumpkin spice. Toss the pumpkin wedges until they are evenly coated with the seasoning mixture.
Step 4
Arrange the seasoned pumpkin wedges in a single layer in a baking dish. Drizzle any remaining oil and spice mixture over the top.
Step 5
Bake for about 20 minutes, or until the pumpkin is tender and lightly caramelized with golden brown edges.
Step 6
Serve warm alongside cooked grains or fresh salads. This simple roasted pumpkin recipe delivers naturally sweet, tender bites with warm seasonal spices.
Nutrition Facts
| Calories | 129 |
|---|---|
| Fat | 4.7g |
| Carbs | 22.7g |
| Protein | 2g |
| Fiber | 4g |
Cost Information
| Cost / Serving | $0.95 |
|---|---|
| Cost Tier | Low (under $1.00) |
