Recipe Information
| Servings | 3-4 |
|---|---|
| Prep Time | 10 mins |
| Cook Time | 25 mins |
| Total Time | 35 mins |
Ingredients
- 1 medium potato, finely chopped
- 2 medium beets, finely chopped
- 1 cup mushrooms, finely chopped
- 2 tbsp nut butter
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tsp dried dill
- 4 cups water
- 1 tbsp tomato paste
Instructions
Step 1
Peel and finely chop the potato, beets, onion, and mushrooms. Mince the garlic.
Step 2
Heat the nut butter in a saucepan over medium heat. Sauté the onion and garlic for about 3 minutes until fragrant and softened.
Step 3
Add the chopped potato, beets, mushrooms, tomato paste, dried dill, and a pinch of salt. Cook for about 7 minutes, stirring occasionally.
Step 4
Pour in the water and bring the soup to a gentle simmer. Cook for approximately 15 minutes, or until the vegetables are tender.
Step 5
Allow the soup to cool slightly, then serve it chunky or blend it until smooth for a creamy consistency.
Step 6
Garnish with fresh herbs, diced spring onions, or vegan sour cream if desired. Bold, earthy, and delicious—this hearty soup is packed with comforting flavors in every spoonful.
Nutrition Facts
| Calories | 133 |
|---|---|
| Fat | 2.5g |
| Carbs | 25.2g |
| Protein | 5g |
| Fiber | 4.9g |
Cost Information
| Cost / Serving | $1.15 |
|---|---|
| Cost Tier | Medium ($1.00–$1.75) |
