Recipe Information
| Servings | 3-4 |
|---|---|
| Prep Time | 10 mins |
| Cook Time | 10 mins |
| Total Time | 20 mins |
Ingredients
- 2 medium zucchini, cut into wedges
- ¼ cup almond cheese or soft tofu
- 1 tsp olive oil
- 1 tsp Old Bay or Creole seasoning
- ½ tsp salt
Instructions
Step 1
Rinse the zucchini thoroughly and slice it into wedges.
Step 2
Steam the zucchini for 8–10 minutes until tender but still slightly firm.
Step 3
Transfer the steamed zucchini to a mixing bowl. Add the almond cheese (or soft tofu), olive oil, Old Bay or Creole seasoning, and salt.
Step 4
Mix everything gently until well combined and serve as a delicious side dish. My kids love this combination of tender zucchini and creamy almond cheese. For a crispier texture, you can also air fry the zucchini before serving.
Nutrition Facts
| Calories | 50 |
|---|---|
| Fat | 3.1g |
| Carbs | 3.4g |
| Protein | 3g |
| Fiber | 1g |
Cost Information
| Cost / Serving | $1.20 |
|---|---|
| Cost Tier | Medium ($1.00–$1.75) |
